Front Runner Performance + Recovery — Keep Doing What You Love
Dr. Beth crossing the finish line at an Ironman triathlon

Keep doing
what you love.

You train. You move. You have things you want your body to do. When something starts holding you back, we figure out why — and build a plan to get you moving forward.

See how we can help

For runners, lifters, athletes & active humans.

Front Runner Performance + Recovery · Wauwatosa, WI

You don't have to be sidelined to know something isn't right.

Maybe you can still train — but you're compensating. Maybe the same thing keeps flaring every time you increase mileage, lift heavier, or get back to your sport. Maybe you've stretched it, rested it, rolled it and tried to strengthen it — and it still keeps coming back. That's where we come in.

It keeps coming back.
You can train — but not the way you want.
You've already tried rest + stretching.
Your race or goal is getting closer.
Something just feels off.

Our approach

We look beyond where it hurts.

The place you feel the problem isn't always the place causing it. A foot problem can change the way you load the knee or hip. Limited ankle motion can change your squat or running gait. An old injury can quietly change how the rest of your body moves.

At Front Runner, we assess the bigger picture. Then we use the right combination of treatment, technology and movement to help you move better — not simply chase symptoms.

Treatment

We have options.

Not every problem needs the same fix. We pull from a full toolkit and build the combination that fits what's actually going on with you.

Shockwave

Advanced acoustic-wave technology commonly used for stubborn tendon and soft-tissue problems.

EMTT

Non-invasive electromagnetic technology used as part of our recovery approach.

Hands-on + movement

ART, manual therapy, chiropractic care and movement strategies selected for the individual.

No cookie-cutter treatment plans. No automatic "3x/week forever." The goal is to determine what you need.

Who's treating you

Athlete-minded care. From someone who gets it.

Dr. Beth doesn't just treat active people. She is one. Boston Marathon finisher. Endurance athlete. Sports chiropractor. Her experience has taken her from working with everyday Milwaukee athletes to elite competitors and professional athletes.

Team USA athletes Professional athletes Boston Marathon finisher Elite endurance events

In the field, in the clinic

Dr. Beth performing Active Release Technique on an athlete at the Ironman World Championship in Kona

Providing on-site care at elite endurance events — the same thinking she brings into the Wauwatosa clinic.

This might be for you if...

You're still training — but something is limiting you.
The same injury keeps coming back.
You've been told to simply rest, but you want to understand why it keeps happening.
You have a race or event coming up.
You want to return to running, lifting or your sport confidently.
You're tired of treating one body part without anyone looking at how everything works together.
You want to stay active — not simply become "pain free."

Your body doesn't have to be perfect. It needs to keep up with your life.

Whether you're chasing a PR, getting back under the bar, returning to the court, or simply refusing to give up the things you love doing — let's figure out what's holding you back.

Book your first visit

Have a question first? Text us at 414-263-7066

Front Runner Performance + Recovery · Wauwatosa, WI

Front Runner Performance + Recovery · Wauwatosa, WI