For Planet Fitness Members · Sports Chiropractor in Wauwatosa, WI
Gym pain? Don't quit. Fix it.
Saw us on the screens at Planet Fitness? Welcome. If something hurts every time you work out, you don't have to push through it — or give up. Dr. Beth finds out why it hurts and gets you back to your workouts.
Planet Fitness member? Mention it when you book and get a FREE EMTT session at your first visit — an $85 value.
You love your workouts. Your body has other ideas.
You don't have to be hurt badly to know something isn't right. If you're working around pain, that's where we come in.
Your lower back aches after squats or deadlifts.
Your knees hurt on the treadmill, stairs or leg press.
Your shoulder pinches on bench, overhead press or pull-downs.
Your hips are tight from sitting all day — then leg day.
Your neck and upper back are stiff from the desk and the phone.
You've stretched, rested and foam rolled — and it keeps coming back.
Where it hurts isn't always the problem.
A tight ankle can change your squat. A stiff upper back can pinch your shoulder. An old injury can quietly change how everything else moves. Dr. Beth looks at the whole picture — then fixes the cause, not just the sore spot.
Simple. Hands-on. No guessing.
No cookie-cutter plans. No "come 3 times a week forever." Just what your body actually needs.
- 01
We find the cause
A full-body look at how you move, lift and load — not just where it hurts.
- 02
We treat it the same day
Hands-on Active Release work, plus shockwave, EMTT, dry needling or an adjustment when they help.
- 03
You get a gym plan
What to keep doing, what to change and what to skip — so you can keep working out while you heal.
Get a FREE EMTT session at your first visit.
An $85 value. Just mention Planet Fitness when you book. EMTT is a deep, no-contact therapy that calms inflammation and helps sore, overworked tissue recover — most people say it feels like the most relaxing part of their visit.
Book Your First Visit
She doesn't just treat active people. She is one.
Dr. Beth Ringwelski is a board-certified sports chiropractor, Boston Marathon finisher and endurance athlete. She's cared for Team USA athletes and Milwaukee Brewers players — and she gives every patient the same one-on-one, hands-on care.
Before you book.
Do I have to stop working out?
Almost never. The goal is to keep you training. Dr. Beth figures out what's causing the pain and adjusts your workouts while you heal — not "just rest."
Do I need to be an athlete?
No. Most of our patients aren't elite athletes — they're people who lift, walk, run on the treadmill, take classes and want to keep doing it without pain. Beginners are welcome.
What happens at the first visit?
A full-body look at how you move, hands-on treatment the same day, and a clear plan — including what to do (and skip) at the gym.
Do you take insurance?
Front Runner is out-of-network by choice, so Dr. Beth can use whatever your body needs. HSA and FSA cards are accepted, and superbills are available for possible out-of-network reimbursement.
Where are you?
7606 Harwood Ave. in Wauwatosa, WI — close to Milwaukee, Brookfield, Elm Grove and West Allis. Book online or call (414) 263-3066.
Your body doesn't have to be perfect. It just has to keep up.
Getting back under the bar, back on the treadmill, or back to the class you love — let's figure out what's holding you back.
Front Runner Performance + Recovery · 7606 Harwood Ave., Wauwatosa, WI 53213 · (414) 263-3066